Heath Benefits of Honey

Healthy Honey

HONEY is a most assailable carbohydrate compound, is an above all suitable, practical and most helpful aliment to generate heat, build and restore energy, and furthermore, to formation of certain tissues. Honey, besides, supplies the creature with substances for the growth of enzymes and further biological ferments to aid oxidation. It has distinctive germicidal properties and in this appreciation greatly differs from milk which is an especially good breeding-ground for bacteria. Honey is a most important food, which today is not suitably appreciated.

Its widespread if not daily use is vitally important. I am discussing some very useful aspects of honey with you. These are as following:

Honey is nature’s energy booster

Hair Loss: For hair loss or baldness, patients may apply a paste made out of hot olive oil, one teaspoon of cinnamon powder, one spoon of honey. This should be efficient before they take bath and keep it for around 15 minutes. After that they can rinse it off with Luke warm water.

Honey is a natural medicine for some ailments.

Cure Colds: For those who are suffering from common or severe colds, they should take one tablespoon of Luke humid honey with 1/4 teaspoon cinnamon powder daily for 3 days. This procedure will cure most chronic cough, cold and clear the sinuses. Honey helps for getting slim and flexible body.

Stomach Upset: Honey taken with cinnamon powder also helps in curing abdomen ache. For people who are suffering from gas problems, honey should be in use with cinnamon powder in equivalent quantities, relieves gas and pain in the stomach.

Honey is a great immunity system builder

·        Longevity: Ancient cultures used Tea made with honey and cinnamon powder for longevity. Four spoons of honey, one spoon of cinnamon powder and three cups of water are boiled to create this tea. The approved amount is to drink 1/4 cup, 3 times a day. It keeps the skin fresh and soft and slows down old age.
·        For Curing Arthritis: A paste should be prepared from one part honey and two parts of Luke humid water added with a small teaspoon of cinnamon powder. This paste should be massaged on the itching part of the body and the ache should move away within 15 minutes in most cases.
This is the important and healthy info on Heath Benefits of Honey.